Roy Y Suenaka, Soke. Any prospective student wishing to learn high quality, street effective aikido as taught by Roy Y. Suenaka Sensei will love this aikido school. N addition to the small personalized classes, include the ability to learn from several black belt instructors, and a. Suenaka Sensei and Wadokai members at the Orlando Dojo.

Every schedule exists of 3 runs a week which is perfect for me. Three works perfect for me.

THE FIRST ACCREDITED AGENCY IN STEUBEN COUNTY, NEW YORK. Contact us at the below address. Hornell Police Department provides 24-hour patrol service, dispatch operations, in addition to emergency services requested. Great resources to help assure your safety are available on our.

Thursday, February 11, 2010. Thanks to Jen who informed me that my Snowmageddon video was only available to view by invite. sorry for my lameness! Tuesday, February 9, 2010. Friday, January 8, 2010.

Some days I feel stranded in the middle of the Atlantic Ocean, other days I marvel at the paradise that I call my life. Welcome to my ramblings, reflections, and obsessive- compulsive tendencies. Tuesday, July 5, 2011. I am from scrabble and kings on the corners, from euchre until the wee hours of the morning and I am from wanting to be the winner, extreme competition, but enjoying the time it meant with our family even more. I am from Sweet Valley High,.

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 18, 2010. I so aspire to blog. I occasionally have the chance to read others and am always so impressed not always by the blog itself or what they wrote, but that they were organized enough to find time to do it! So, as a quick catch up. Since I last posted, I have been to Colorado and back. and SO COLD! A great trip with some sweet and beautiful friends! I mean, tiny.